B6 + B12 as a contribution to reducing fatigue and exhaustion
B5 supports mental performance
Nowadays we have to meet the manifold demands of everyday life more and more. We should be mentally active and physically mobile, need strong nerves and a powerful brain.
This is important for older people as well as for all those who are active in their professional lives.
Regular exercise and restful sleep help us to master the challenges and to remain efficient.
A balanced and healthy diet can also contribute to this. This also includes the B vitamins, which have versatile functions in the body.