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Doppelherz Magnesium 500 + B12 2-phase tablets contain 50% magnesium and vitamin B12 from the immediate phase and 50% magnesium and vitamin B12 from the depot phase. Increased physical stress at work and in sports puts strain on muscles and nerves. This can lead to an increased need for magnesium and vitamin B12.
Magnesium is a vital mineral that the body cannot produce itself. It can only be stored to a limited extent. Animal foods are a very good source of vitamin B12.
Foods of plant origin usually contain only small amounts of vitamin B12.
| Weight | 55 g |
|---|---|
| Brand | Doppelherz |
Ingredients
Magnesium oxide, bulking agent dicalcium phosphate, bulking agent isomalt, bulking agent microcrystalline cellulose, bulking agent hydroxypropylmethylcellulose, modified starch, bulking agent polyvinylpyrrolidone, anti-caking agent fatty acids, Separating agent magnesium salts of fatty acids, colorant iron oxides and iron hydroxides, coating agent hydroxypropyl cellulose, separating agent cross-linked carboxymethyl cellulose, separating agent talc, separating agent silicon dioxide, coconut oil, cyanocobalamin.
Use
Take 1/2 – 1 tablet daily with a meal containing sufficient liquid without chewing.
In case of increased magnesium requirement due to heavy physical strain at work and in sports in connection with a low magnesium diet, take 1 tablet.
If only an unbalanced diet is present, take 1/2 tablet.
Nutrition facts
| Composition | Per tablet | % Daily value |
| Magnesium | 500 mg | 133 % |
| Vitamin B 12 | 225 µg | 9.000 % |
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