Athletically active people consume more calories than non-active people. Physical exertion not only increases the turnover of energy-providing nutrients (such as carbohydrates), but also of minerals, trace elements and vitamins – the “spark plugs of the metabolism” that are indispensable for the human body.
Depending on the type, duration and intensity of physical exertion, nutrients ingested with food are consumed more and excreted more via sweat. This mainly affects the mineral magnesium, the trace elements iron, zinc, chromium, manganese, molybdenum and the water-soluble B vitamins. It is therefore important to consume these essential nutrients daily with food.
Minerals and trace elements are involved in many processes in the body.
Magnesium supports normal energy metabolism and contributes to normal muscle function. It contributes to the electrolyte balance.
Calcium is required for the maintenance of normal bones and contributes to normal blood clotting.
Chromium contributes to the normal metabolism of macronutrients and to the maintenance of normal blood sugar levels.
Iron plays a role in the formation of red blood cells and normal oxygen transport in the body. It contributes to normal energy metabolism.
Copper contributes to normal iron transport in the body and helps to protect cells from oxidative stress.
Manganese contributes to normal connective tissue formation.
The multi-talented Zinc supports the normal function of the immune system, which can be particularly challenged by physical activity and sport.
Selenium contributes to the protection of cells from oxidative stress.
Vitamin B1 contributes to normal energy metabolism. Athletes generally consume more carbohydrates and therefore also have a higher requirement for vitamin B1. Vitamin B1 also supports normal heart function.
Vitamin B2 also supports normal energy metabolism.
Vitamin B6 plays a role in normal protein metabolism. Therefore, a higher protein intake can increase the need for vitamin B6.
Developed in a practical dosage form: Doppelherz Sport Direct contains its valuable nutrients in the form of micro pellets.
Tear open the sachet, place the contents directly on the tongue and the fine granulate beads dissolve in a matter of seconds. They can be swallowed at any time and place without any liquid. Orange flavoured.
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