Fall Asleep Faster – with Doppelherz Melatonin Spray (0.5 mg)
Struggling to fall asleep even when you’re tired? Doppelherz Melatonin Spray delivers 0.5 mg of melatonin per spray to help you fall asleep faster and improve sleep quality – with just one or two easy sprays and a refreshing mint taste.
What is melatonin?
Melatonin is a natural sleep hormone produced by the pineal gland in the brain. Its production increases after nightfall and peaks between 2 and 4 a.m. Melatonin helps regulate your sleep-wake cycle and signals the body that it’s time to rest.
How does Doppelherz Melatonin Spray help?
- Delivers 1 mg melatonin per 2 sprays
- Shortens the time it takes to fall asleep
- Easy-to-use oral spray with mint flavour
- Ideal for people with jet lag, shift work or irregular sleep habits
- Non-addictive and suitable for daily use
Scientific studies show that 1 mg of melatonin, taken shortly before bedtime, can help reduce the time it takes to fall asleep.
Why is good sleep so important?
During sleep, your body and mind recover. Deep sleep phases support regeneration, memory consolidation, and immune function. Most people need around 7–8 hours of quality sleep per night – melatonin can help make that possible.
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